introducing POLESTAR PILATES A PREMIUM Parktown North BASED PILATES STUDIO

Heidi Wright F.I.S.T.D. F.C.U.S.A. Final Diploma N.C.P.T.
principle Polestar Instructor and
Head of the Polestar Academy

Heidi Wright is a Master Teacher in the genres of Pilates and Ballet. She has been an international and residential guest instructor, lecturer, practitioner and published writer in both genres since 1992 and is certified in Pilates Mat, Allegro, Studio and Post Rehabilitation with Polestar Pilates (Miami) and with Pilates elder Lolita San Miguel. She is also a member of PMA and a NCPT practitioner. As a Breast Cancer Survivor, Heidi holds a special interest in post-operative Breast Cancer therapy and holds a certificate in Post Rehabilitation/Recovery for Breast Cancer patients with the Pink Ribbon Program. Heidi also works with dancers suffering from injuries of overuse, surgery or simply those that are in special needs for their professions. Heidi Wright has certifications in ballet including Fellowship and Final Diploma with Cecchetti I.S.T.D., Cecchetti U.S.A. and The Cecchetti Society of Southern Africa. Heidi also holds a Teachers and Examiners qualification from the United Kingdom Teachers of Dance and has adjudicated dance competitions in both the United States and South Africa.

heidi@polestarpilates.co.za

076 449 8636

gloria agustoni Dance and Pilates Instructor

Gloria Agustoni comes from a dance background where she has trained in multiple dance styles for over 25 years. She first stepped into the Pilates world at age 14 to rehabilitate an injury and instantly understood the benefits of practicing this movement style.

Gloria is a certified dance and Pilates instructor and promotes Pilates as the perfect addition to any individual’s fitness journey. She believes Pilates is a phenomenal way to strengthen the body and prevent injury, enhance mind and body awareness and improve overall mobility.

info@polestarpilates.co.za

076 449 8636

ANDREW Brown Founder and Executive Business Coach

After several decades of training and competing in endurance events like Comrades, Ironman and The Skyrun, my lower back gave up on me. Symptomatic relief from the physiotherapist and chiropractor was short-lived. My much-loved running career had come to an end. The referral to Heidi Wright, a Polestar trained Pilates Instructor, proved to be life-changing. Not only did the progressive strengthening of my core and supporting muscles restore my ability to run, but it sparked the idea of establishing Polestar Pilates in South Africa and bringing the same level of excellence I had experienced with Heidi to more people. Hence the establishment of this studio and the Polestar Academy in South Africa.

With over 15 years of experience in the South African Healthcare industry, I firmly believe the dogged pursuit of health and wellness through balanced exercise, good nutrition and a balanced lifestyle is the answer to healthy longevity. Good health is wealth, and Polestar Pilates South Africa is my small contribution to that.

info@polestarpilates.co.za

076 449 8636

NINA Instructor AND ACTRESS

Nina is a versatile Pilates instructor with a strong foundation in Performing Arts. She trained at the renowned Cape Academy of Performing Arts in Cape Town where she honed her skills in drama, singing, and a variety of dance styles.

Her passion for Pilates blossomed during this period, as it proved instrumental in safeguarding her from injuries during many long dance sessions. This newfound love led her to relocate to Johannesburg, where she pursued acting alongside her mat and reformer training.

Since then, Nina has seamlessly balanced her roles as a Pilates instructor and her involvement in the film industry, where she excels as both an actress and set choreographer. Her portfolio boasts a rich array of work, spanning commercials, films, music videos, and more.

While Nina enjoys her contributions to the film industry, she views it more as a fulfilling hobby than a primary career pursuit. Pilates, on the other hand, remains the cornerstone of her professional journey. Her true fulfilment lies in guiding individuals to move their bodies, particularly those seeking rehabilitation or specialised sports training.

Nina’s own commitment to a multifaceted approach to fitness is evident, as she engages in a dynamic blend of activities, including gym workouts, callisthenics, dance, kickboxing, and, of course, Pilates. Excellent with clients, her infectious sense of humour ensures that even the most reserved individuals are comfortable in her company.

nina@polestarpilates.co.za

076 449 8636